reikihealing

Find Holistic Healing at All Stages of your Life

Healing and Wellness are about more than the absence of disease symptoms- it is about balance and harmony in the whole self:

Emotional, Mental, Physical, Social, and Spiritual.

Our practitioners can work individually to serve you in one area, or we can work together to create a full wellness plan for your individual needs.

We offer…

Massage

Our massage therapists offer a wide range of massage styles and services. From a relaxing Swedish massage to Myofacial Release and Deep Tissue Release. We also offer massage on site at your business with our chair massage packages.

Reiki Energy Healing

Reiki is a healing technique based on activating the natural healing processes of your body to restore physical and emotional well-being. Research shows that Reiki is effective for relaxation, pain management, reducing anxiety and depression, and enhancing well-being.

Hypnotherapy

Hypnotherapy uses the power of the mind to improve your life. It is a simple guided relaxation technique followed by positive suggestions from a hypnotherapist. Each session can be tailored towards your own personal goals in life, health, and wellness.

Energy Healing Practices

Working with Spirit, in light and love to conduct healing for your spirit as you remember and return to a balanced, harmonious state of being. Restore joy and power after loss or trauma, clear heavy energy after physical or emotional trauma, and connect with your inner wisdom.

Therapeutic Yoga Sessions

Therapeutic Yoga brings together a variety of yogic practices to bring you into a state of healing and peace. This is a great choice for those who need to bring the body into balance while reducing the stress response. Step away from the outside world, and find your space of healing with a Therapeutic session.

Nutritional Coaching

An all-encompassing approach to help you reach your wellness goals. Nutrition coaching is not about quick fixes or fad diets. It is about long-term sustainable changes that fit your lifestyle and needs. Change the way you nourish your body.

Reflexology

Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. These areas and reflex points correspond to different body organs and systems, applying pressure to these areas has a beneficial effect on the organs and your general health.

Holistic Life Coaching

Separation and divorce, chronic illness diagnosis, loss of a loved one… Sometimes you don’t get to opt into major life changes- but we can help you to transform hard times into an opportunity for spiritual and emotional growth with Holistic Life Coaching.

I just need… Something

Not sure what service is best for you? Or maybe you’re just not certain what needs to change, but you know something needs to happen? We can help to create a custom plan based on your goals, time, and financial considerations.

Health is a state of body. Wellness is a state of being.

Massage
  • 1 hour …………$60
  • 1.5 hour …………$80
  • 2 hours …………$100
  • 1 hour, Couples …….$120
Schedule your Appointment
Massage Add-On Services
  • Fire Cupping …………$15
  • Essential Oil …………$10
  • Hot Stone …………$15
Healing Services
  • Reiki Healing …………$75
  • Energy Healing Services ………$75
  • Therapeutic Yoga …………$75
  • Holistic Life Coaching …………$75
  • Nutrition Coaching …………$55
Schedule your Appointment

Upcoming Events and WorkshopsLearn. Grow. Discover.

 

Herbal Remedies at Home

Are you moving into a more natural lifestyle? Interested in learning how to create your own remedies for cold and flu symptoms, digestion issues, sleep problems, skin conditions, allergies, muscle aches, and first aid?

Join Rachel Liester, owner of Red Road Herbs in Nebraska, to learn how to make herbal infusions, tinctures and salves to promote optimal health. Rachel provides hands-on demonstrations of each method as well as take home samples. You’ll also receive take-home information on the uses of individual herbs and recipes for making your own herbal remedies.

About your Instructor: Rachel Liester is a Master Naturalist who owns and operates Red Road Herbs in Stanton, Nebraska. She travels often to share her passion and love of herbal remedies with those in the Midwest region. 

Investment: $35

Learn More & Register Here!

 

Cultivating Mindfulness in KIDS

This workshop is designed for teachers, childcare providers, counselors, parents, or anyone else who is interested in practicing mindfulness in the classroom or in the home with kids. We will explore the various stages of childhood development and practice numerous strategies to train and teach our children or the children we serve to respond, not react, and to become active observers of their feelings and emotions. Participants will have the opportunity to observe a 45-minute kid’s yoga class, followed by two hours of discussion and activities about how to effectively integrate brain, body, breath, and balance in a classroom or home environment.

About your Instructor:
Dr. Ryan Allen is an associate professor of English and writing at Briar Cliff University and a kid’s yoga teacher. He is also the co-owner of Lumin Therapy, which provides yoga-based services to various special populations. He has over twenty years of experience working with young people in a multitude of different settings through his work as a camp counselor, environmental educator, team-builder, paraprofessional, yoga teacher, and college professor.

Investment:
$35

Learn More & Register Here!

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